Mindfulness: Engaging fully with the present moment, fostering awareness, and managing stress by staying mindful and focused.
Palabras clave
awareness,
presence,
meditation,
sharpened,
calm,
breathing,
clarity,
calmness,
attention,
peace,
mindful,
stillness,
serenity,
concentration,
balance,
relaxation,
insight,
composure,
observation,
centering,
simplicity,
compassion,
well-being,
gratitude,
patience,
perspective,
acceptance,
contemplation,
harmony,
resilience,
calmness,
consciousness,
inner peace,
connection