During a challenging training session a student takes a moment to check in with their body and mind adjusting their approach to prevent injury
Palabras clave
challenging,
training,
session,
student,
moment,
check,
body,
mind,
approach,
prevent,
injury,
promote,
mindfulness,
combat,
sport,
prevention,
punching,
karate,
kickboxing,
physical exercise,
self protection,
physical,
fitness,
mental health,
wellness
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