CBT therapy approach for mental health, blending cognitive and behavioral techniques to transform negative thought patterns and behaviors
Palabras clave
therapy,
approach,
mental,
health,
blend,
technique,
transform,
personal,
challenge,
mindfulness,
anxiety,
awareness,
engagement,
habit,
depression,
development,
support,
mechanism,
disorder,
adjustment,
negative,
resilience,
psychology,
outcome,
structure,
belief,
session,
insight,
understand,
emotion,
balance,
effectiveness,
feedback,
trigger,
progress,
intervention