Art therapy with the goal of promoting relaxation and self-awareness through drawing.
Palabras clave
mindfulness,
art,
therapy,
drawing,
relaxation,
creativity,
exploration,
emotion,
mental health,
healing,
expression,
colours,
calmness,
sharpened,
innovation,
nature,
introspection,
canvas,
abstract,
wellness,
meditation,
inspiration,
imagination,
technique,
perception,
serenity,
journey,
landscape,
life events,
motivation,
identity,
freedom,
harmony,
insight,
artistry,
empowerment,
uniqueness,
passion,
tool,
visualisation,
support,
psychological,
connection,
individuality,
balance
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