A well-rounded gym routine includes strength training, cardio, and flexibility exercises for overall fitness.
Palabras clave
exercising,
lifestyle,
illustration,
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running,
color image,
stretching,
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many-coloured,
horizontal,
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walking,
stick figure,
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red,
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arm,
colours,
jumping,
no people,
purple,
motion,
design element,
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gymnastics,
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star shape,
signs