A discussion on how exposure therapy and gradual acclimatization can help people conquer acrophobia.
Contributor: Santy Hong
ID : 1005034990
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Palabras clave
therapy, phobia, height, fear, exposure, gradual, anxiety, support, treatment, psychology, progression, confidence, climber, mountain, adventure, overcoming, breathing, relaxation, visualisation, safety, environment, challenge, resilience, exploration, nature, mindfulness, coping, empowerment, balance, perspective, sky, elevation, tether, space, view, mountaineering, travel, freedom, self-improvement, achievement, journey, transformation, life eventsElementos relacionados
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